The secrets of how to be happy in life by Sanwin Singh (SSK)...

Health 

The secrets of how to be happy in life!

Everyone wants to live a healthy and happy life, but what are the differences between happy and unhappy people? What is the secret to a happy life? Is it love? Is it money? Is it a fulfilling career? Simply put, your thoughts have a more powerful effect on your happiness than you might think.

Here are our top tips for you, for living a happier and healthier life.

#1 Stop negative thinking

A negative mind will never give you a positive life. Stop thoughts that are limiting and self-defeating like “I can’t do that“or “I’m not good enough“. Don’t believe everything you think. Negative and pessimistic thinking is unhelpful and will hold you back from achieving your goals and greater self-confidence. Replace negative thoughts with words that are positive and motivating. In the beginning, it may be difficult, but the more you repeatedly send positive messages to yourself, the better and happier you will feel.

“Be careful how you are talking to yourself because you are listening.

#2 Stop comparing yourself to other people

It is an extremely unhealthy habit, but even the most confident people do it: comparing. We all do it. It’s human, but constant comparison with others make you feel bad about yourself and lowers your self-esteem. You begin to question your own worth. And this can lead to frustration, depression, eating disorders, over-spending, and simply to the feeling of not being good enough. Life is not a competition. If you make it one, nobody will win. It’s always a losing battle because the only person you’re really hurting, in the end, is yourself. Stop comparing and start to be happy in life!

“The reason why we struggle with insecurity is that we compare our behind the scenes with everyone else’s highlight reel. 

 #3 Don’t be a victim

You create your life. You have to take responsibility! Even if situations become unbearable, there is always a way out. You will always have the choice to make a change. This is one reason for how to be happy.

#4 Don’t be a people-pleaser

Respect yourself and others will respect you, as easy as that. Don’t spend your whole life trying to make everyone happy, because this can’t and is not the recipe for a happy life. Practice building self-awareness, discover what you are willing to do and what you don’t want to do. Start putting this into practice by saying no when something doesn’t resonate or align with who you really are. People might get mad at first, but eventually most will come to respect you.

#5 Start loving yourself

Self-esteem is all about how much you feel you are worth — and how much you feel other people value you. Your level of self-esteem affects your happiness and everything you do. Loving yourself is one of the best tips on how to be happy.

#6 Be yourself

Don’t try to be somebody else. Take control of your life and live it on your own rules. Find a personal style that feels great to you and is proud of it. There is no one like you and that is your power for living a happy life.

#7 Care for yourself

Eat a healthy diet, exercise regularly, drink plenty of water and sleep at least 7 to 8 hours per night. If you don’t get enough sleep, everything else will suffer. Sleep deprivation (which most of us suffer from) puts you in a pre-diabetic state, messes with your metabolism, makes you more likely to be overweight, increases your appetite, decreases your productivity, hampers your immune system, and makes you tired, moody, anxious and likely to be depressed. It is so easy to live healthier by just listening to your body!

#8 Don’t strive for perfection

Nobody is perfect. You will always find someone who is more beautiful, smarter, richer, better or worse. But you won´t find someone who is perfect. And not being perfect is the secret for happiness.

#9 Concentrate on your strengths, not your weaknesses 

Focus on what you have already achieved and reached, not what you lack and miss. Be proud of yourself and know your strengths. Avoid negative people, places, and things you don’t like or that make you feel bad about yourself.

Being around toxic people can drain your energy, make you unhappy and insecure. Surround yourself with people who lift you up, give you energy and make you feel good about yourself – this will definitely increase the happiness in your daily life!

#10 Stay focused on the present moment

It is the only reality. When the past and the future feel painful, focus on the task at hand and do it with your full engagement. Enjoy your life, make the best out of it and by doing so you will find your way to a happy life.

#11 Be childish and play more

When it comes to certain things, children do them way better than we do. Who said you have to get serious while growing up? Never lose the child in you, the childlike faith, childlike hope, childlike play, and creativity. Children have no problem with living a happy life – and neither should you!

#12 Forgive yourself

Feeling bad about things you’ve done in the past can create a pretty painful present. Remember that you can begin new any day. Your past does not predict your future.

#13 Be grateful

Gratitude is an attitude and a way of living that has been shown to have many benefits in terms of health and happiness. Feeling and expressing gratitude, instead of wanting more and more, turns our mental focus to the good and happy things in life. Which will create more things to be grateful for. As you awake each morning, give thanks for your breath and being healthy. Life is a gift, never forget that.

            *********The secrets of how to be happy in life by Sanwin Singh (SSK)...********

How to Travel Alone for the First Time

11/06/2020 by Sanwin Singh ?(SSK)

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I’ve been traveling alone for over five years now, and what initially seemed like a terrifying prospect to me has now become my preferred mode of exploration. The freedom that comes with solo traveling is intoxicating, and you deserve to know what it feels like too.

But how can you avoid it being a lonely and/or unsafe experience? If you’re traveling alone for the first time here are a few tips to help make it a more social, safe, and enjoyable experience.

All of these are the things that I learned along the journey:

Pick the right spot

Hanging out in Pokhra, Nepal. Laid back, social, and beautiful!

While I think after you get into the groove of it, you can turn anywhere into a great place to travel alone, at first it’s good to pick places that tends to attract other solo travelers and are inherently more social.I tend to find that places with a sport or united interest attract people who are willing to travel alone just to be able to participate in that activity, whether it is surfing, scuba diving, or a unique culinary delight. Maybe it’s a landmark or hike, or just something unique that makes people want to come from far and wide, even if they have to go it alone.

Stay in social accommodation

The easiest way to meet others is by staying in a place that’s social like a hostel or guesthouse. If you are open to staying in such places, it’s as simple as going to the common room. I found that even as a sometimes-shy person, it didn’t matter because people would talk to me.

By contrast, if you go to a big city and stay in a private hotel room, you effectively eliminate the possibility that you will meet people at your accommodation.

I don’t really like staying in dorms anymore, so that means I have to take a more active role in finding activities to do with other people. That brings me to my next point:

Actively participate in things that will help you meet others

With new friends in Mussoorie

I don’t stay in dorms anymore, so I meet people by signing up for group activities, like scuba diving, surf school, or cooking classes. You can also take walking tours, look up meetup groups, and check out the Facebook groups as well for whatever destination you’re going to.I also like to put out the call on my Facebook page to see if any friends of mine know people in the place I’m going to. It’s how I met an amazing group in South Africa, realized I already knew people in Chiang Mai, and have found travel buddies from time to time. As you travel more, your network will expand to provide more and more opportunities as well.

Be smart about your safety

  

The biggest misconception there is about solo travel is that it is inherently dangerous. I completely disagree with this, because bad things can happen whether you are by yourself or with someone else, it just comes down to having your wits about you.Both men and women tend to run into trouble late at night, and especially while intoxicated. But these things can be avoided easily enough by drinking less and taking cabs at night. Otherwise, it tends to come down to petty theft, which, if you have insurance, is not a big deal. Read these 31 safety tips from solo female travelers for more on how to stay safe abroad.

Pack light

Pack as light as you can manage

When I went to Southeast Asia by myself for the first time, all I brought was a carry-on backpack and a messenger bag. Best decision ever!

I didn’t need anyone’s help to get from point A to point B because I could easily carry everything I had on my own. This gave me ultimate flexibility, the ability to always have my stuff with me, and to make a quick escape if I ever needed to – which thankfully never happened.

Less stuff just makes your life easier and you really don’t have to sacrifice basic necessities or fashion. Trust me on this one! I have a bunch of tips here on how to pack carry-on only.

Pack the right stuff

Whether you’re alone or not, looking at modesty requirements is important. I’m the last one to say that women who don’t dress conservatively deserve any unwanted attention, however the sad fact is it just will happen and in some countries, wearing a tank top is not acceptable. To figure it out, I usually just Google the country name + ‘modesty’ and see what people say.

Leave room for serendipity

A spur of the moment decision in Thailand.

As a solo traveler you can make last-minute decisions and change your mind all the time and since you’re not with anyone else, you have the freedom to do that. By leaving your itinerary open, you can say yes more to the things that appeal to you in the moment. It’s a beautiful thing.I am not a planner by nature so this one was easy for me. I landed in Bangkok on day one of my solo journey without anything booked and just winged the entire trip. This would give some people anxiety shakes, and I understand that we are all wired differently. But give yourself at least some room for flexibility.

Keep in mind, there will be times when it’s not OK to wing it and it will cost you big time. I go into more detail in this post about when to wing it and when to plan ahead.

Be open and curious

I find the best thing about traveling alone is that I get to form all of my own opinions about everything that I am seeing. I am also more aware because there is no one distracting me.

Embrace this, talk to locals, immerse yourself in your own present experience and you will notice so many more little details. I find that when I am alone, there are a lot more random, spur of the moment opportunities that come my way. Unless my intuition is screaming no, I say yes. It has led to some fantastic adventures, like the time I became a singer from Hollywood in Malaysia, or attended a coconut brawl in Nepal, or was gifted a bone bracelet in China. You just never know what might happen!

Get in your own photos

What makes this photo unique? ME!

For the first year that I traveled alone, I came back home with a bunch of photos without me in them. That was kind of sad, because looking back now, I really wish that I had gotten in front of the camera more. The view always looks the same in every photo, and the uniqueness comes through when you put yourself in there!

Embrace all of the things that come along with solo travel

My biggest fear about traveling alone was not safety, it was the fear of loneliness. I really did not like spending time by myself. Now I have come to absolutely love and crave it, and I think this is healthy. When you are by yourself without anyone else around, you can really ask yourself, ‘what is it that I care about, who am I really, and what matters to me?’ 

The alone times are a gift. And if you ever find that you’ve spent too much time alone, go back to numbers 1-3 and start again. If you find yourself in a low, read this post and it should help you through.

Everyone should have the opportunity to travel alone at least once in his or her life. If you approach it the right way, it can be incredibly social, adventurous, but still safe, and a fantastic way to have a vacation completely on your own terms.

For more help on budgeting, traveling for free, finding work on the road, dealing with naysayers and getting support, and all of the other things that go along with planning a big trip, check out the guidebook for solo female travelers with everything I know about traveling alone, plus the advice and case studies from over a dozen other solo female travelers from around the world.

I wish you the most amazing journey ever, this is an amazing gift you’re giving yourself!

Hemkund Sahib Gurudwara

Hemkund Sahib, also known as Gurudwara Sri Hemkund Sahib Ji, is a Sikh pilgrimage site located in the Chamoli district of Uttarakhand, India. Here are some details about Hemkund Sahib:

Location:

Hemkund Sahib is situated at an elevation of about 4,329 meters (14,200 feet) above sea level in the Garhwal Himalayas. It is surrounded by seven snow-capped peaks, collectively known as Hemkund Parvat. Historical Significance: Hemkund Sahib holds great significance in Sikhism and is associated with Guru Gobind Singh Ji, the tenth Guru of Sikhism. According to Sikh history, Guru Gobind Singh is believed to have meditated at Hemkund Sahib in his previous life as Guru Gobind Rai. Discovery and Rediscovery:

Hemkund Sahib was discovered by Sant Sohan Singh, a devout Sikh, in 1930. He came across the sacred site mentioned in the autobiographical account of Guru Gobind Singh, known as the "Bachittar Natak." The area was subsequently developed, and a gurudwara (Sikh temple) was established to honor the sacred site. Hemkund Sahib Gurudwara:

The gurudwara at Hemkund Sahib is a beautiful structure made of white marble and is surrounded by a pristine glacial lake, known as Hemkund. The gurudwara is dedicated to Guru Gobind Singh, and a stone slab inside the gurudwara marks the spot where the Guru is believed to have meditated. Pilgrimage and Accessibility: Pilgrims from all over the world visit Hemkund Sahib, especially during the summer months when the area is accessible. The journey to Hemkund Sahib involves a trek of about 19 kilometers from Govindghat, which is the base camp for the pilgrimage. Importance of Hemkund Sahib:

Hemkund Sahib is considered a place of spiritual significance and natural beauty. The picturesque surroundings and the challenging trek make it a unique pilgrimage destination. The Sikh scripture, Guru Granth Sahib, is recited at the gurudwara, and the atmosphere is one of tranquility and devotion. Ecological Conservation: Due to the high-altitude location and fragile ecosystem, efforts are made to maintain the ecological balance in the Hemkund Sahib area. Pilgrims are encouraged to respect the environment and follow responsible tourism practices. Visiting Hemkund Sahib is not only a religious pilgrimage for Sikhs but also an adventure for those seeking spiritual solace amidst the breathtaking beauty of the Himalayas. Thanks & Regards, S.S.K

How to get JOB in Airport ?

Securing a job at an airport requires preparation and a clear understanding of the industry. Whether you're interested in a position in customer service, security, management, or any other field, here are some tips to help you crack an interview for a job at an airport: Research the Airport and Position: Learn about the specific airport where you're applying, its facilities, airlines, and any recent developments. Understand the role you are applying for and the skills and qualifications required. Understand the Industry: Familiarize yourself with the aviation industry, including key players, regulations, and trends. Stay updated on industry news to demonstrate your interest and knowledge during the interview. Highlight Relevant Skills: Identify and emphasize the skills that are relevant to the position you're applying for. Skills such as customer service, communication, problem-solving, and teamwork are often crucial in airport jobs. Review Common Interview Questions: Practice answering common interview questions related to your experience, strengths, weaknesses, and situational scenarios. Prepare specific examples from your past experiences that showcase your skills and achievements. Understand Airport Security and Procedures: If you're applying for a security-related position, familiarize yourself with airport security protocols and procedures. Be aware of the importance of safety and security in the aviation industry. Dress Professionally: Wear professional attire that aligns with the position and reflects the airport's dress code standards. Pay attention to grooming and personal presentation. Show Enthusiasm and Positive Attitude: Express your enthusiasm for the airport industry and the specific job you're applying for. Demonstrate a positive attitude and a willingness to learn and adapt. Customer Service Focus: If your role involves interacting with passengers, emphasize your customer service skills. Share experiences where you successfully handled challenging customer situations. Highlight Multicultural Competence: Airports are diverse environments, so showcase your ability to work effectively with individuals from various cultural backgrounds. Highlight any language skills or cultural competencies you possess. Be Punctual and Professional: Arrive on time for the interview and be courteous to everyone you meet. Showcase professionalism in your demeanor and communication. Ask Informed Questions: Prepare thoughtful questions about the airport, the department you're applying to, and the company culture. This demonstrates your genuine interest in the position. Follow Up: Send a thank-you email after the interview expressing your appreciation for the opportunity and reiterating your interest in the position. Remember to tailor your approach to the specific job and airport you're applying to, and showcase how your skills and experience align with the needs of the position. Good luck! Thanks & Regards, S.S.K

Earning While Travelling (EWT)

Earning money while traveling is an exciting prospect, and there are various ways to achieve it. The ability to work remotely has expanded significantly, allowing individuals to maintain income streams while exploring different locations. Here are some ways to earn money while traveling: Remote Work: Many jobs can be done remotely, allowing you to work from anywhere with an internet connection. Look for remote job opportunities in your field. Freelancing: Offer your skills as a freelancer. This could include writing, graphic design, programming, social media management, or consulting. Online Business: Start an online business, such as e-commerce (selling products), blogging, or creating and selling digital products. Teaching or Tutoring: Offer your expertise by teaching or tutoring online. Platforms like VIPKid or Teachable allow you to connect with students worldwide. Content Creation: Become a content creator on platforms like YouTube, TikTok, or Instagram. Monetize your content through ads, sponsorships, and affiliate marketing. Travel Blogging or Vlogging: Document your travels through a blog or vlog and monetize through advertising, sponsored content, and affiliate marketing. Photography: If you have photography skills, you can sell your photos to stock photo websites or offer photography services to tourists or businesses. Tour Guiding: If you're familiar with a particular destination, consider offering guided tours to tourists. Remote Consulting: Offer consulting services in your area of expertise. This could include business consulting, career coaching, or any other specialized knowledge you possess. Language Translation: If you are fluent in multiple languages, offer translation services online. House or Pet Sitting: Offer house or pet sitting services. There are platforms that connect travelers with homeowners who need someone to look after their property or pets. Virtual Assistance: Provide virtual assistant services to businesses or entrepreneurs who need help with administrative tasks. Remote Software Development or IT Services: If you have programming or IT skills, offer your services remotely to clients or companies. Online Surveys and Market Research: Participate in online surveys or market research studies to earn some extra income. It's important to plan and be organized when combining work and travel. Ensure you have a reliable internet connection, set realistic work hours, and manage your time effectively to balance work and exploration. Additionally, be aware of the legal and tax implications of working in different locations. Thanks & Regards, S.S.K

"Riding the Spirit: Exploring the Heart of India on Two Wheels"

Introduction: Welcome to the vibrant and diverse land of India, where every twist of the road unveils a new story, and the hum of the engine becomes a symphony echoing the rich heritage and cultures that make up this incredible nation. In this moto blog, we embark on a thrilling journey through the soul-stirring landscapes and fascinating stories that define the motorcycle culture in India. The Roar of Royal Enfields: India and Royal Enfield motorcycles share an unbreakable bond. Explore the history and legacy of these iconic bikes, which have become synonymous with the spirit of adventure and exploration. From the majestic Himalayas to the serene beaches of Goa, Royal Enfields conquer terrains as diverse as the country itself. Riding Through Time: Historic Routes and Landmarks: Uncover the hidden gems and historical routes that crisscross the Indian subcontinent. From the ancient Silk Route to the coastal trails of Konkan, each ride is a journey through time, passing by architectural wonders, ancient temples, and historic landmarks that tell tales of India's past. The Enchanting North: Himalayan Adventures: Strap on your helmet as we head to the North, where the mighty Himalayas stand tall. Dive into the thrill of high-altitude rides, snow-capped peaks, and charming mountain villages. Whether it's Ladakh's magnetic landscapes or the lush valleys of Himachal, each ride is a testament to the grandeur of nature. Southern Sojourn: Coastal Cruises and Temple Trails: Take a detour to the South, where the azure coastline and vibrant cultures welcome riders with open arms. Cruise along the Western Ghats, explore the temple towns of Tamil Nadu, and savor the flavors of South Indian cuisine. The Southern trails are a sensory delight for any motorcycle enthusiast. The East Beckons: Culture and Wilderness in the East: Discover the lesser-explored wonders of the East, where dense forests, tea plantations, and tribal cultures create a unique riding experience. From the vibrant streets of Kolkata to the unexplored terrains of Arunachal Pradesh, Eastern India offers a diverse and rich motorcycling experience. City Chronicles: Navigating Urban Jungles on Two Wheels: Dive into the chaos and charm of India's bustling cities. From the vibrant markets of Delhi to the coastal charm of Mumbai, experience the pulse of urban motorcycling. Learn the art of navigating through traffic, exploring street food, and soaking in the urban culture on two wheels. Community Chronicles: Riding with the Brotherhood: The motorcycle community in India is a close-knit family. Meet the passionate riders, clubs, and organizations that celebrate the joy of riding together. From bike rallies to charity rides, the sense of camaraderie among Indian bikers is truly heartwarming. Conclusion: In the vast tapestry of India, the motorcyclist's journey is not just a physical one on the road; it's a soul-stirring exploration of culture, history, and the indomitable spirit of the people. Join us as we rev our engines and dive into the heart of India, where every ride is an adventure, and every destination is a story waiting to be told. So, gear up, throttle down, and let the winds of India carry you on an unforgettable moto odyssey.